- Free hip hop abs workout video for free#
- Free hip hop abs workout video how to#
- Free hip hop abs workout video plus#
- Free hip hop abs workout video free#
With your order you’ll also receive 5 free bonus gifts.
Free hip hop abs workout video plus#
The Hip Hob Abs is only 3 easy payments of $19.95 plus shipping and handling. You’ll get a Step-by-Step Nutrition Guide, 30-day workout calendar, and 24/7 online support. In addition to the 4 routines on DVD you’ll also receive a set of easy-to-use tools to maximize your results. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. You’ll burn calories and shed fat with fun, hip dance moves set to the same hot music you hear on the radioĪb Sculpt. More of Shaun’s signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fatįat Burning Cardio. The Hip Hop Abs System includes these 4 amazing routines: One of the secrets behind Hip Hop Abs is the unique “Tilt, Tuck, and Tighten” technique that helps you build six pack abs and burn fat off your entire body while you dance.ĭon’t worry if you can’t dance, because Hip Hop Abs teachs moves, step by step. You’ll be ready to hit the clubs in your hot, new body in no time. In Hip Hop Abs, Shaun will share with you his fitness and diet secrets that help you get the body you want. This workout program designed by Shaun T allows you to get flat and amazing abs by dancing and having fun. If you can’t play you can’t make friends,Ĭan play you are O.K.With Hip Hop Abs you can get flat and sexy abs without ever doing a single crunch or sit-up. More important in child and adult development than Math and probably loads of To get off on a tangent, playing I think is In conclusion dancing and playing are two of the best things kids can learn. I highly recommend if you have teen age kids or are a teenager yourself you learn to dance so you will have an idea of what you are doing at high-school functions. You will become a more confident dancer with different moves you can do.
Just go to the website and type in the dance you want to learn or a more general keyword and learn the moves. Dance moves like the Carlton, brush off shoulders, running man, the whop, cabbage patch, the Humpty Dance, and most any move with a name can be learned.
if you don’t know is a very popular website showcasing tons and tons of videos.
Free hip hop abs workout video for free#
If you want to learn more hip hop dance moves at home for free and not at a studio get into YouTube videos. This can lead to you being a better dancer in general. The exercise right, you will lose weight and have fun dancing. Working your abs without doing sit ups you are learning dance moves to do at the clubs. This move is whatī-boys do before getting on the ground to do break dancing. My favorite Hip Hop Abs move is the Uprock. This is accomplished by flexing or tightening your abs while doing the hip hop dance moves. The key to the exercises and what you must follow to get the maximum benefit is the tilt, tuck, and tightening method. Fatburning Cardio is all standing up and does get your blood pumping. If you want to lose belly fat without doing sit ups this is for you. Fatburning Cardio is about 30 minutes and Ab Sculpt is like 24 minutes. Like DDP Yoga there are two main workouts and some more longer ones. There are about 6 or 7 other people on theĪre fun but you must focus to get results.
Free hip hop abs workout video how to#
Instructor Shaun T who does most of Beachbody DVDs shows you how to dance while losing weight and flattening your stomach.īecause it is like you are at an aerobics room with a bunch of people. In 2011 exercise company Beachbody came out with the dance workout DVDs Hip Hop Abs.
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